Omega-3 fatty acids are known to reduce inflammation
There is evidence that many obese people suffer from chronic inflammation. Inflammation in obese breastfeeding mothers can decrease the amount of milk produced even when the breasts are emptied during breastfeeding.
Quality of breast milk
Because obese people generally do not have a good diet, this can affect the ingredients in the breast milk of obese mothers. Basically, what the mother eats is what her baby gets in the breast milk.
Mothers who decide to breastfeed clearly want to do the best thing for their babies. (suite…)